SPARX works on most browsers on PC and Mac, and a SPARX app is available to download on Apple App Store (iOS) and Google Play Store (Android).

If you are not sure if SPARX is right for you, take the Mood Quiz.To start using SPARX, all you need to do is complete this short form.

What is your main ethnic group? *

If you want to receive SPARX text reminders, please enter your mobile phone number: (you can change this later in My Profile when you log onto SPARX.)

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